• Thinking about Teaching Yoga?
• Worried that you’re not ready for a Teaching Course?
• Wanting to deepen your own practice?

Then this is the course for you!

These courses are designed as an introduction to teacher training, enabling the student to progress and build confidence around his or her asana practice while at the same time providing a clearer understanding about the science of yoga.

The course is designed for students of all levels with no pre requisite.

A great way to sample a training course without committing and without the expense. Try before you sign up to the main course.

• Yoga, Teaching and Intention
• Pranayama Practices
• Basic Meditation Techniques
• Restorative Yoga & Using props
• Correction and alignment
• Cleansing Techniques and Sattvic Diet
• Sequencing and Class Structure
• Communication skills