Our beginners courses are aimed at students with little or no experience of yoga (or ashtanga yoga). Using our unique 2 step program we carefully lead you through the Primary Series of Ashtanga Yoga. We welcome beginners - taking time to explain all movements, showing variations to meet every age, shape and level of fitness.

Through a series of structured courses, you are safely guided through the entire Primary Series, setting you up with a practice for life. We also offer a BONUS to those students on a beginners course. While on the course you can purchase a block of regular classes (5, 10 or 20 classes) for half price. YES, you save 50%.

Ashtanga Beginners Yoga  (8 week) Courses - £65.00 (£58.50 concession)

Beginners 1 (8 week course)
The perfect introduction to Ashtanga Vinyasa yoga. You attend one class per week, on the same day, at the same time each week. A structured 8 week course that guides you slowly and safely through the basics of yoga, providing you with a solid foundation and detailed explanations of the postures. Variations will be taught to ensure all students can enjoy the practice of yoga.

Recommended Level: Absolute Beginners (no experience necessary) or those with minimum experience
Recommend Additional Classes: ‘Talk-Thru Beginners’, ‘Dynamic Vinyasa Talk-Thru’, ‘Ashtanga Mysore Style’
Recommended Attendance: 1-2 classes per week + home practice

CLICK HERE TO SIGN UP ONLINE!

Ashtanga Beginners Yoga  (8 week) Courses

Just click on your chosen date to sign up online!

August

• 19.35-20.30 - TUESDAY - Starts 24 August
• 18.00-18.55 - MONDAY - Starts 30 August

September

• 19.30-20.25 - THURSDAY - Starts 02 September
• 19.00-19.55 - WEDNESDAY - Starts 15 September 

October

• 19.35-20.30 - TUESDAY - Starts 19 October
• 18.00-18.55 - MONDAY - Starts 25 October
• 19.30-20.25 - THURSDAY - Starts 28 October  

November

• 19.00-19.55 - WEDNESDAY - Starts 10 November 

If you have any queries please contact us.