WORKSHOP: MORNING MYSORE with Jacinta
24/03/2014 - 28/03/2014 From: 06:30 - 08:00
A great opportunity to work on:
• Uddiyana and Nauli breathing techniques
• Use of Dristhi to focus the mind
• Techniques for deepening backbends
• Use of Nadi Sodana (Nostril Breathing) a finishing practice
NEW WEEKEND BEGINNERS COURSES
Unable to attend all 8 week sessions - learn the whole Beginners course over a weekend.
20% discount on a drop in, block or beginners course.
(Membership Not Applicable).